Everything you need to know about sports physiotherapist
Sports physiotherapist and exercise physical therapists are involved in preventing and treating injuries from exercise and exercise at all ages and at all levels of ability. Professional sports physiotherapist provides evidence-based advice on safe participation in sports and exercise. Moreover, it promotes an active lifestyle to help individuals improve and maintain their quality of life. Sports physiotherapist also plays a huge role in helping athletes of all ages and all ability levels improve their performance.
What does a sports physiotherapist do?
Sports physiotherapists play a multifaceted role that includes:
- Injury assessment: This requires a thorough examination of the current injury and previous injuries and will include a comprehensive body examination.
- Determine the root cause of the injury: Often the root cause is not where the pain is. A comprehensive evaluation will identify factors that have contributed to the injury.
- Develop an individualized treatment plan: This will address all weaknesses and imbalances. We want the athlete to come back stronger than his injury to prevent a recurrence of the injury.
- Improving the strength and mechanics of other parts of the body: This is especially necessary if the athlete needs a period of time away from the sport while he is recovering.
- Apply realistic timetables for their return to sports: This is a skill and it only comes with experience. Injuries heal at different rates in different people.
- Work as part of a multidisciplinary team: This may be the immediate team, for example, a coach, team manager, sports physician or parent or it may require a referral to an extended team for example a sports psychologist or dietitian.
- Injury Prevention: Identify all modifiable risk factors for injury and implement a plan to address them.
What issues do sports physiotherapists treat?
- Joint injuries such as sprains and strains may be evaluated and treated by a physical therapist. ACL injuries are common in many sports, and a sports physiotherapist helps patients recover from these and other knee injuries.
- Head injuries such as concussions may also be treated by a sports physiotherapist. A concussion is caused by force on the head, which causes trauma to the brain.
- A concussion usually results in dizziness, nausea, and fatigue. It can lead to more serious conditions if left untreated, and working with a skilled sports physical therapist will help you achieve a full recovery.
- Muscle injuries lead to acute or chronic pain. Arthritis and other inflammatory issues can impair performance on and off the field.
- A sports physiotherapist will treat these and other common issues while helping you achieve better outcomes from your health care plan.
- Choosing a sports physiotherapist comes from an understanding of the roles they play in improving your health and performance.
What are the benefits of Sports Physiotherapy?
Here are some reasons to consider sports physical therapy:
1. Enhance your physical strength
In the event that you are a competitor, you probably endure blows while partaking in the game you love. These blows will bring about a strain on your muscles, bones, joints and tendons. When you see a sports physiotherapist, he or she will help your body to be tougher and more robust. You will have increased strength to help you withstand the high level of physical pressure that sports involve.
2. Helps your body to relax
Following a day of extraordinary exercises or exploring every available opportunity, it is normal that you will feel depleted. Even though your body is tired it might be hard for you to relax and unwind. Seeing a sports physiotherapist will help your body relax and regain the energy it needs for the following day.
3. Improves your joint and muscle flexibility
If you want to excel at your sport, you must have a flexible body. The degree of adaptability required will rely upon the game or sports you take an interest in. Whatever the degree of flexibility you need, a sports physiotherapist will help you achieve it.
4. Prevents injuries
Your physiotherapist will use varying exercises to help strengthen and condition your body for the sport you love. When your body is strengthened, it will be less susceptible to cramps, muscle strain, torn ligaments and other injuries.
5. Treats injuries
Regardless of how careful you will be, you may in any case support wounds. With the assistance of a sports physiotherapist, you can have a fast recuperation and keep further inconvenience from any injury you continue.